News
We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.
Karate for Kids: Early Development and Creating Lifelong Skills
One’s level of success oftentimes directly relates to their level of self-confidence.
Read MoreIn-House Tournament
Join us Sunday November 17, 2024 for our in-house tournament.
Read MoreCourage & Mindfulness Working in Harmony
Courage, mindfulness, and karate are deeply intertwined, as all three cultivate the inner strength needed to confront challenges with clarity and composure. Read our newest article and learn how they work together.
Read More8 Simple and Realistic Self-Care Tips and Ideas
Practicing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.
Read MoreSummer Fight Camp
Summer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.
Read More2024 Summer Camps
Take a look at the Douvris Summer Camp schedules
Read MoreGrand Opening on Monday, June 24,2024
Join us on Monday, June 24, 2024 for our grand opening in Rockland!
Read MoreNew Location: Rockland
Our Rockland Location opens it’s doors on Monday, June 24, 2024!
Read More10 Things You Didn’t Know About Karate
For many, karate is life…but do you know about karate’s life? Here are 10 interesting facts that you may not have known about the art of karate.
Read MoreCommitment in Martial Arts: How It Works and Tips
here are many times in life where you must display a level of commitment. In a relationship, in in college or university, or when working towards achieving important goals.
Read MoreCompassion: How It Can Help You and Others
Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.
Read MoreAchieving Goals Through Karate: How is it Different?
Much like those classic all-ages toy commercials, goal-setting benefits those aged 1 to 101. Although the goals and the process of achieving them vary with age, the core benefit is the same. Goals are a way of holding one accountable, determining what one wants in life, and keeping one on track.
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