News

We continue to post articles here that cover topics related to Karate, Martial Arts, Kickboxing, and related topics that we feel strongly about. Feel free to enjoy these and please share them with others! Be sure to give us the credit, please.

 

Karate for Kids

Karate for Kids: Early Development and Creating Lifelong Skills

30 October 2024

One’s level of success oftentimes directly relates to their level of self-confidence.

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In-House Tournament

30 October 2024

Join us Sunday November 17, 2024 for our in-house tournament.

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Courage & Mindfulness Working in Harmony

1 October 2024

Courage, mindfulness, and karate are deeply intertwined, as all three cultivate the inner strength needed to confront challenges with clarity and composure. Read our newest article and learn how they work together.

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8 Simple and Realistic Self-Care Tips and Ideas

28 August 2024

Practicing self-care is the most important way to help students keep their stress levels low and avoid burnout. Here are 8 simple and realistic self-care tips and ideas that you and your family can implement.

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Summer Fight Camp

1 August 2024

Summer Fight Camp will take place from August 5-9th from 1-4 pm with Sensei Patrick at Bank Street.

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2024 Summer Camps

28 June 2024

Take a look at the Douvris Summer Camp schedules

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Grand Opening on Monday, June 24,2024

3 June 2024

Join us on Monday, June 24, 2024 for our grand opening in Rockland!

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New Location: Rockland

2 June 2024

Our Rockland Location opens it’s doors on Monday, June 24, 2024!

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10 Things You Didn’t Know About Karate

15 February 2024

For many, karate is life…but do you know about karate’s life? Here are 10 interesting facts that you may not have known about the art of karate. 

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Commitment in Martial Arts: How It Works and Tips

14 January 2024

here are many times in life where you must display a level of commitment. In a relationship, in in college or university, or when working towards achieving important goals.

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Compassion: How It Can Help You and Others

15 November 2023

Compassion is unique in that it can be both a tangible and intangible thing. That means that it can be something you can be demonstrated both physically, and mentally.

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Achieving Goals Through Karate: How is it Different?

12 September 2023

Much like those classic all-ages toy commercials, goal-setting benefits those aged 1 to 101. Although the goals and the process of achieving them vary with age, the core benefit is the same. Goals are a way of holding one accountable, determining what one wants in life, and keeping one on track.

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