Rockland Class Schedule

Check out our schedule and join us for one of our classes. Discover the difference that strength, confidence, and empowerment can make in your life.

9:15 – 10:00
Fitness Kickboxing
(Starts Sept 4)
5:00 - 5:30
Karate Tykes
5:00 - 5:30
Karate Tykes
5:00 - 5:30
Karate Tykes
10:00 - 10:30
Karate Tykes
5:30 - 6:15
Karate Kid
Beginners
5:30 - 6:15
Karate Kid
Beginners
5:30 - 6:15
Karate Kid
Beginners
10:30 - 11:15
Karate Kid
Beginners
6:15 - 7:00
Karate Adults
All Belt
6:15 - 7:00
Karate Adults
All Belt
6:15 - 7:00
Karate Adults
All Belt
11:15 - 12:00
Karate Adults
All Belt
7:00-7:45
Fitness Kickboxing
(Starts Sept 4)

See All Douvris Events on Our Main Website