About Douvris Martial Arts
Rockland Location
Welcome to Douvris Martial Arts and Fitness Rockland! Our school is part of the Douvris Family of Dojo's that has proudly been serving the Ottawa community for 40 years. We are a family-owned and operated small business that takes great pride in providing the best overall level of service to the Rockland community.
At Douvris Rockland, we specialize in teaching the highest standard of Karate, Fitness, Leadership, and Character Building to all ages and walks of life. We base our system on a hybrid style of Shito Ryu and Shotokan Karate with influence from Traditional and Sports Backgrounds. Our mission is to create a hard-working, fun, and positive learning environment for all students to excel while implementing important character-building traits such as respect, responsibility, confidence, humility, perseverance, self-discipline, and a positive attitude.
Our Karate Programs
We have karate programs for all ages and fitness levels.
Karate Tykes
Our karate tykes program guides kids ages 4-6 through basic karate techniques and provides the foundation for important life skills.
Karate Kids
Our Kids program keeps children aged 7 to 12 active and helps balance & coordination, concentration, and self-discipline.
Karate Youth
Our Youth program is designed for teens 13-18 years of age. It is a complete approach to training in the martial arts.
Karate Adult
Join our Adult program to improve fitness levels, learn self-defense techniques, increase confidence, and feel empowered.
